Albaik Hummus Ingredients & Latest Details

Hummus is the best dip or spread item in any of the fast food restaurants specifically in the Albaik restaurants. Albaik Hummus is a popular middle eastern dip which is made from ground chickpeas, Tahini and mixed with Garlic, lemon juice and olive oil. In addition Hummus is highly versatile food item and enjoyed as a healthy part of a meal. The taste and satisfaction is not less than the chicken nuggets and fish fillets.

In the menu list of any Albaik branch you can get the hummus with your meal, the price of hummus is 4 SAR and the nutritional information/ Calories in it are 412, the necessary details are just given below.

Hummus is made some creamy, rich with Garbanzo beans, prepared super mouthwatering along with crushed chickpeas plus mixed with tahini and served with a bun. Hummus is available at any of the Albaik restaurant’s menu list.

SAR: 4.00

Hummus

Nutritional information: Kcal: 412

Ingredients Of Hummus

Here are some important and mostly used ingredients in the Hummus.

How It Served

Nutritional Benefits

Hummus is important and enjoyable food item and it also provide some nutritional benefits as well, so here are some important nutritional benefits while taking the hummus with your food.

• High in proteins
• High with Fibers
• Naturally gluten free
• Healthy fats from Tahina and olive oil

Albaik Hummus Nutrients

Allergen Values

Recipe (dried-chickpea method — preferred)

• 1½ cups dried chickpeas (soaked 8–24 hr) — yields ~3 cups cooked
• 1 tsp baking soda (for cooking)
• ½–⅔ cup tahini (well-stirred)
• 3 tbsp fresh lemon juice (about 1 large lemon) — taste and adjust
• 2 medium garlic cloves (more if you like)
• 1½ tsp fine salt (adjust to taste)
• 2–4 tbsp ice cold water (to emulsify)
• 2–3 tbsp extra virgin olive oil (plus more for serving)
• Paprika or smoked paprika, chopped parsley, whole cooked chickpeas and a drizzle of olive oil for garnish

Ingredients (quick canned method)

• 2 × 15 oz cans chickpeas (drain & reserve liquid) — use about 1¾ cups drained chickpeas
• ½ cup tahini
• 3 tbsp lemon juice
• 2 garlic cloves
• 1 tsp baking soda (optional, to simmer briefly)
• 1–4 tbsp reserved chickpea liquid or ice water
• 1–2 tbsp olive oil
• 1½ tsp salt (adjust)

Method — Dried chickpeas (best, restaurant-silky result)

1. Soak chickpeas. Cover chickpeas with plenty of water and soak 8–24 hours. Drain and rinse.
2. Cook with baking soda. Put soaked chickpeas in a pot, cover with fresh water, add 1 tsp baking soda. Bring to a boil, then lower to a simmer and cook until very soft and starting to break apart — 20–45 minutes depending on chickpea age. Skim foam once or twice. Drain, reserving a little cooking liquid if you want. Tip: some chefs remove skins for ultra-sil

FAQs

Conclusion

Albaik Hummus is an amazing and delicious popular middle eastern dip or spread which is made from the mixture of multiple items like Garlic, lemon juice, olive oil, chickpeas and many more which are listed as above in the section. All the branches of Albaik Saudi Arabia provide this delicious item in their list and the prices along with nutritional information and other necessary details are given in this article especially for Albaik customers.

The article concluded the information about Hummus which is a side dish of Al Baik items with each and every ingredient item along with the detailed nutrients. The section above also presented the allergen values for the menu item which an allergen person must read so that the person is capable of choosing the right food items for their craving need and food restriction boundaries accordingly. Hummus is a healthy item in the menu list, thy mostly serve it with fresh carrots, cucumber or any other like these.